Blog
Notes from the floor
Training, nutrition, and trip reports from the coaches.
Don’t Slash the Other Three Tires: A Better Approach to Nutrition Setbacks
by: Tropos Fitness ClubPublished on: 31/03/2024Imagine you’re driving down the road, and suddenly—pop—one of your tires goes flat. Annoying? Yes. Inconvenient? Definitely. But would you pull over, grab a…
nutrition mindsethealthy habitsconsistencyfat loss
